Through my own journey, yoga became a safe space where I could quiet my mind and reconnect with my body and breath. This led to the creation of Windy Willow Yoga, in hopes to provide that same grounding and supportive space for others.

Outside of yoga, my background is in Microbiology which has shaped my curiosity and appreciation for the world around me. When I’m not teaching yoga, I enjoy traveling, making coffee at home, and exploring around San Diego with my two dogs.